Period Positivity
Workshop!
Host your own…
A 3 hour body literacy workshop for pre-teens, teens, and parents
Held in a space of your choice, with your own peers, to ensure a comfortable and supportive learning environment
Puberty the informed , empowered, & equipped
What to expect, what’s normal, & how to care for a newly cycling body does not have to be a mystery!
In this 3 hour workshop we will dive into
Basic Menstrual Cycle Events & Anatomy
Body changes approaching and through puberty & first periods
Preparation & Self-Care for the First Period
Tips for Managing Period/Cycle Symptoms
Intro to a Variety of Period Products
Facts vs. Myths + Q&A
“It can feel so intimidating or scary to explore our sexuality, fertility, and bodies when most of our lives these aspects of ourselves are explored either with lovers or in a medical setting with people we may or may not fully trust. Atchie totally shatters that fear and replaces it with love, fun, warmth, and safety. She models a complete embrace of joy and comfort with topics you might have previously felt uptight or weird about, and allows you drop the shame and instead feel welcomed and curious about your own unique and awesome body.”
This is a space to explore, connect and play!
Leave the retreat with:
✓ An understanding of fertility awareness and it’s relevance across the wide spectrum and fertility intentions and womb experiences
✓ The opportunity to reflect on and shift (if desired) how you relate to your womb
✓ An embodied understanding of how to use a speculum, how to advocate for yourself during a pelvic exam, and how to see your own cervix!
✓ New connections with fellow womb friends
✓ A feeling of nourishment through food, education, creative exploration, and human connection
“I left with my heart, soul, and stomach filled with love, knowledge and delicious healthy food! Thankful to everyone who joined in this experience. We all learned from each other and I will continue to apply this knowledge for the rest of my life. I look forward to working with Atchie in helping me chart and learn about healing my body.”
Hi, I’m Atchie
The expression on my face in this picture perfectly captures how it feels to support you in discovering the magic of your own body!
Often times, the priority to connection to our wombs, fertility, and cycle health is pushed to the back burner and we miss out on the fun, excitement, and joy of really understanding how our wombs and cycles are serving us in so many more ways than for the purpose of pro-creation. This retreat offers dedicated time to rediscovering the magic of our fertility, wombs, and cycle. Through learning the language of our cycles, we gain the opportunity to support our bodies in having the most pleasant and empowering experience of living in these cycling bodies.
This knowledge transforms lives and you deserve to embody this wisdom and connection. Engaging in this learning in an in-person retreat is such a nourishing experience that allows for story sharing, vulnerability, and the chance to have your questions answered in real time and with the nuanced explanations these answers deserve.
Join us on this intensive and tender day-long journey—peeling back the layers of mystery surrounding our cycles, embracing the profound wisdom housed within our wombs, and cultivating a community that radiates love and unwavering support for each other.
With fierce passion and tender warmth,
Atchie
Are you ready?
Sign up for the Body Love & Literacy Mini Retreat!
May 18th, 9am-6pm. Oakland, CA
$150
Breaky + Lunch included
Supplies provided
VIP FertilityFAM discounts for attendees